Trimane Goddard the Tar Heels' 2008 defensive captain, 2nd team All-American and 1st team All-ACC safety stops by to talk football. He runs through the ups and downs of the hell that is training camp and gives some insight into what players go through when they're on campus.

Now the Terps are in trouble

ACCMatchups.com has more links to legitimate news regarding the NCAA's look at North Carolina than any other site. Items from the New York Daily News, SI.com, The Daily Tar Heel, USA Today and others.

Pretty interesting history of Coach Blake.

This is old news and it seem very likely that McAdoo will be in Chapel Hill this fall. I can't believe you guys don't have anything about it up here. McAdoo would be a huge addition.

He's from my neck of the woods, so I thought I'd alert you guys.

UNC is probably his best offer so far, along with Cincinnati, Pittsburgh, and Stanford.

Nick Saban keeps paying off for Bama. He just netted the Tide $3.75 million on their new Nike contract, almost completely offsetting is $4 million plus salary.

As the Wear twins leave the UNC program several players including John Henson and Larry Drew started the twitter hashtag #theyleftbecause making light of the twins departure.

Good stuff on next year's squad from Kevin Berger.

The ACC has five total teams with #7-Virginia Tech, #12-Miami, #15-Georgia Tech and #22-Florida State. Notice 4 are from the Coastal.